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Argan Oil Benefits and Uses

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Did you know that pure argan oil, called “liquid gold”1 or “the Gold of Morocco” because of its outstanding health benefits, was once made with the help of tree goats — particularly their droppings? The fruit of the argan tree is a favorite food of tree-climbing goats. The undigested seeds, where the oil comes from, are carefully picked by locals out of the animals’ poop (more on this later).2

But that was a long time ago, and you’ll be relieved to know that most of the Moroccan argan nuts today are painstakingly picked from the trees and the oil handmade by all-female, local cooperatives.3 Although a bottle of high-quality argan oil can fetch a high price, the benefits that it offers surely make it worth every cent. Here’s everything you need to know about argan oil.

What Is Argan Oil?

Argan oil is made from the seeds of the small fruit of Argania spinosa, a slow-growing tree that’s native to Southwestern Morocco and in the Algerian province Tindouf, located in the Western Mediterranean area.4 The argan fruit appears like a shriveled golden apple, with a thick peel and a fleshy and bitter pulp. The seeds are almond-shaped, resembling a dried olive. Each seed contains one to three oil-rich kernels.5

As mentioned above, tree goats were essential in argan oil production in the past. The fruit, which accounts for as much as 84 percent of their diet,6 is eaten whole by the goats. However, the nuts are not digested, and are instead excreted in the goat’s feces. The droppings were then gathered by locals and opened to get the seeds inside. The seeds were then cracked, roasted and ground to produce the oil.7

However, local co-ops no longer rely on this method, as they seek to deliver only high-quality argan oil, good enough for export. Instead, they now collect the fruit from trees and manufacture the oil by hand, peeling the fruit to extract the seed. This method, albeit much more difficult, yields a higher quality oil for export.8

To make argan oil, locals hand-crack the nuts in between two stones, to get the raw kernels out from within the hard shell. These kernels are then hand-ground using a stone grinder, and placed in a mill with water to produce a dough-like mixture. This dough is then hand-kneaded for hours to extract the oil.9 Because of this tedious process, each worker takes as much as three days to make a single liter of argan oil — no wonder it can fetch a very high price,10 selling for around $300 or more per liter.11

The increase in demand for argan oil has led to a surge in oil-making co-ops. In 1999, there were only three argan oil co-ops; in 2010, the number had risen to 150.12 Nevertheless, this has definitely helped the economic landscape of Morocco. According to one analysis, the “argan boom” has helped increase the number of Moroccan girls attending secondary school.13

To ensure the sustainability of the oil, and to protect the eco-region on which more than 1,200 other plant and animal species thrive, UNESCO designated the argan forest in Southwestern Morocco as a biosphere reserve in 1998.14

Argan Oil’s Benefits and Uses Come From Its Many Constituents

The benefits of this amber-colored oil15 have been well-known for many centuries, going back as far as 600 BC. The Phoenicians used it not just for enhancing their appearance, but for healing as well. Today, argan oil is widely used in both cosmetic and culinary applications.16

The composition of organic argan oil is what makes it extremely beneficial. Not only is it rich in vitamins A, C and E, but it boasts of beneficial fatty acids too, including oleic, linolenic, linoleic, stearic and palmitic, to name a few. It also contains antioxidants and other constituents like tocopherols, carotenes and triterpene alcohols. All of these components work together to provide the moisturizing and rejuvenating effects that argan oil is now known for.17,18

3 Argan Oil Skin Health Benefits You’ll Love

Argan oil is one of the natural, plant-based oils that can be beneficial for your skin, as it can potentially help repair the natural skin-barrier function.19 Topical application of this oil may help boost cell production, making your skin healthier and providing ample moisture.

This oil may also protect against premature aging. Published in the Menopausal Review journal, a study conducted on postmenopausal women found that argan oil helped maintained hydration in the women’s skin by upholding its barrier function and water-holding capacity.20

You can add argan oil to your lotion or body cream to experience its restorative properties. Here are some benefits it can offer for your skin:21

  1. Helps minimize the appearance of stretch marks — One 2016 study22 observed the effects of a water-in-oil cream, which contained argan oil and emollient ingredients, against stretch marks. They found that it helped minimize the appearance of these marks by promoting skin elasticity.
  2. Alleviates and helps heal razor bumps — Using this as a shaving oil can give a soothing feeling to painful, uncomfortable and unsightly razor bumps. Argan oil can be used on the legs, bikini line or, for men, on the beard area. When applied, it may minimize ingrown hairs as well.23
  3. Softens cracked heels — If you struggle with cracked heels, try making a healing foot balm using argan oil, beeswax and honey, and essential oils like myrrh and frankincense, and slathering a good amount of argan oil all over your toes and feet. Leave the mixture on overnight for best results.24

5 Argan Oil Benefits for Your Face: How to Add It to Your Beauty Regimen

Argan oil is a popular addition to many beauty regimens today because of its moisturizing ability. This is mainly due to its smaller molecular size, which allows it to sink into the skin quicker, compared to other oils like coconut oil and olive oil. It hydrates your face but without causing acne breakouts.25

What’s more, a study26 has found that it may even reduce sebum levels in people with oily skin — meaning it can potentially help minimize the appearance of acne. MindBodyGreen offers several tips on how to use argan oil for your face:27

  1. Use as a face moisturizer — Massage a few drops of pure argan oil all over your neck and face. It’s best to do this after cleansing in the morning and at night. You can also use it as a serum, applying your night cream after the oil has been absorbed in your skin.
  2. Make a rejuvenating argan oil face mask — Mix 3 teaspoons of Greek yogurt, a tablespoon each of raw honey and lemon, and three drops of argan oil and then apply all over your face. After 10 minutes, rinse it off with warm water.
  3. Exfoliate and moisturize your lips — Massage a mixture of brown sugar, pure vanilla extract and a few drops of argan oil all over your lips to keep them smooth and moisturized. Rinse off afterward.
  4. Use as a toner — You can either add it to your facial toner or make your own by mixing a few drops of argan oil into rose or orange blossom water.
  5. Give your face a beautiful glow — Mix a few drops of argan oil into your bronzer or foundation to give you a dewy and luminous glow.

3 Argan Oil Benefits for Your Hair

Moroccan argan oil is often added to different shampoo and conditioner products, and for plenty of good reasons. For one, it coats the hair shaft and protects the hair from dryness and environmental damage. It also nourishes the hair, helps repair split ends and makes the hair less prone to breakage caused by styling and brushing, keeping it more manageable.28 Natural Living Ideas lists several ways that argan oil may help boost hair health, which include:29

  1. Eliminating dandruff and dry scalp — The fatty acids in argan oil may help keep the scalp from drying out and reduce skin inflammation. To use, simply warm five to six drops of the oil in between your palms and then massage all over your scalp. Put on a shower cap and let soak for a few hours or overnight. Apply this argan oil hair mask treatment at least twice a week for best results.
  2. Take care of frizziness and split ends — You can use it as a leave-in conditioner to give you softer, shinier and more manageable hair. According to an article in Livestrong,30 argan oil may even outshine coconut oil in terms of controlling frizzy or unruly hair. This is because its molecules are small enough to penetrate the hair’s cortex, not only giving it a shinier appearance, but also promoting repair, rejuvenation and better moisturizing benefits within the hair shaft.31
  3. Provides protection from sun damage and before swimming — Applying a few drops of argan oil may protect your locks from damage caused by prolonged sun exposure. If you’re going swimming, whether in a chlorinated pool or at the beach, applying argan oil from the roots to the tip may help retain your hair’s moisture and act as a barrier against harsh chemicals.

For men who like growing their facial hair, this oil may be helpful. In fact, argan oil is an ingredient of “beard oil” — a hydrating product that not only helps tame and soften beard hair, but works as a styling agent, too.32

Final Note: Use Argan Oil as a Great Carrier Oil

Argan oil may do wonders by itself, providing your face, body and hair with moisturizing and rejuvenating effects. However, you can also use it with your favorite essential oils, too. Many herbal oils are too concentrated to be directly applied on the skin without causing any irritation, so diluting them with a mild carrier oil like argan oil is your best course of action.

Remember, before using argan oil or any other essential oil, make sure to do a skin patch test to ensure that you have no sensitivities or allergies to this oil.

Frequently Asked Questions (FAQs) About Argan Oil

Q: Where does argan oil come from?

A: Argan oil is made from the seeds of the small fruit of the argan tree (Argania spinosa). It is usually produced by local, all-female cooperatives. They hand-crack the nuts in between two stones and extract the raw kernels from the hard shell. The kernels are then hand-ground with a stone grinder and mixed with water to form a dough, which is then hand-kneaded for hours and then pressed to release the oil.

Q: What is argan oil used for?

A: Argan oil is widely used in both cosmetic and culinary applications. It is often applied topically due to its moisturizing and hydrating properties.

Q: Is argan oil good for your skin?

A: Yes. Argan oil has a smaller molecular size compared to other oils, which allows it to sink into the skin quicker, providing better moisturizing and hydrating effects but without clogging the pores.33

Q: Does argan oil help with acne?

A: Yes. A study has found that argan oil may help reduce sebum levels in people with naturally oily skin, meaning it may help avoid acne from forming.34

Q: What does argan oil smell like?

A: Unrefined argan oil has a slight nutty smell, but some varieties may have a stronger nutty aroma.35

Q: Is argan oil good for your hair?

A: Yes. Argan oil coats the hair shaft and protects the hair from dryness and damage, while providing nourishment, repairing split ends and making it more resilient to withstand styling and brushing.

Q: How can you use argan oil for hair growth?

A: You can apply it directly on your hair, add it to your favorite hair product or use it as a leave-in conditioner.

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Health

Bill Gates: Third Shot May Be Needed to Combat Coronavirus Variants

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With more than 40 million Americans having received at least the first dose of the Pfizer or Moderna vaccine, a third dose may be needed to prevent the spread of new variants of the disease, Bill Gates told CBS News Tuesday.

Gates’ comments come amid growing concern that the current vaccines are not effective against the more contagious Brazilian and South African variants.

Pfizer and Moderna have stated that their vaccines are 95% and 99% effective, respectively, against the initial strain of COVID. However, some scientists have questioned those statements. Additionally, the World Health Organization and vaccine companies have conceded that the vaccines do not prevent people from being infected with COVID or from transmitting it, but are only effective at reducing symptoms.

Gates told CBS Evening News:

“The discussion now is do we just need to get a super high coverage of the current vaccine, or do we need a third dose that’s just the same, or do we need a modified vaccine?”

U.S. vaccine companies are looking at making modifications, which Gates refers to as “tuning.”

People who have had two shots may need to get a third shot and people who have not yet been vaccinated would need the modified vaccine, explained Gates. When asked whether the coronavirus vaccine would be similar to the flu vaccine, which requires yearly boosters, Gates couldn’t rule that out. Until the virus is eradicated from all humans, Gates said, additional shots may be needed in the future.

AstraZeneca in particular has a challenge with the variant,” Gates explained. “And the other two, Johnson & Johnson and Novavax, are slightly less effective, but still effective enough that we absolutely should get them out as fast as we can while we study this idea of tuning the vaccine.”

The Bill & Melinda Gates Foundation is funding the studies being conducted in Brazil and South Africa, CBS News said. The foundation has also invested in the AstraZeneca, Johnson & Johnson and the Novavax vaccines, which are being tested against new variants. Once the AstraZeneca vaccine is approved, the Global Alliance for Vaccine Initiative or GAVI, founded by Gates, will distribute it globally.

“Gates continues to move the goalposts,” said Robert F. Kennedy, Jr., chairman and chief legal counsel of Children’s Health Defense. “Meanwhile the strategies he and others have promoted are obliterating the global economy, demolishing the middle class, making the rich richer and censoring vaccine safety advocates, like me.”

Kennedy said that the exclusive focus on vaccines has prevented the kind of progress required to actually address and recover from the pandemic:

“From the pandemic’s outset, clear-headed people familiar with the challenges inherent in the vaccine model have understood that the path out of crisis would require multiple steps. Those steps would need to include the development and/or identification of therapeutic drugs, the sharing of information among doctors to hone improved treatment models that reduce infection mortality rates below those for flu, and the kind of broad-spectrum long-term herd immunity that protects against mutant strains and that only derives from natural infection.”

Instead, Gates and vaccine makers are proposing a lifetime of boosters, supporting insufficient testing to determine safety and failing to address the inadequate monitoring of vaccine injuries, Kennedy said.

The views and opinions expressed in this article are those of the authors and do not necessarily reflect the views of Children’s Health Defense.

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Young nurse suffers from hemorrhage and brain swelling after second dose of Pfizer’s COVID-19 vaccine

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(Natural News) A 28-year-old healthcare worker from the Swedish American Hospital, in Beloit, Wisconsin was recently admitted to the ICU just five days after receiving a second dose of Pfizer’s experimental mRNA vaccine. The previously healthy young woman was pronounced brain dead after cerebral angiography confirmed a severe hemorrhage stroke in her brain stem.

Her family members confirmed that she was “breaking out in rashes” after the vaccine. She also suffered from sudden migraine headaches, and got “sick” after taking the second dose of the vaccine. At the very end, she lost the ability to speak and went unconscious. The migraines, nausea, and loss of speech were all symptoms of a brain bleed and brain swelling, something her family did not understand at the time, and something nobody would expect after vaccination.

While on life support, neurologists used angiography to image the damage inside the brain. They found a subarachnoid hemorrhage, whereas a bulging blood vessel burst in the brain, bleeding out in the space between the brain and the tissue covering the brain. The ensuing swelling cut off oxygen to the brain and caused brain death. On February 10, 2021, Sarah reportedly had “no brain activity.” Some of the woman’s organs are now being procured, so they can be donated to other people around the world.

Doctors warn FDA about COVID vaccines causing autoimmune attacks in the heart and brain

Experimental COVID-19 vaccines may cause inflammation along the cardiovascular system, leading to heart attack and/or stroke. This serious issue was brought forth to the Food and Drug Administration (FDA) by Dr. J. Patrick Whelan, M.D., Ph.D. and further confirmed by cardiothoracic surgeon, Dr. Hooman Noorchashm, M.D., Ph.D. The two doctors warned that a recently-infected patient who is subject to COVID-19 vaccination is likely to suffer from autoimmune attacks along the ACE-2 receptors present in the heart, and in the microvasculature of the brain, liver and kidney. If viral antigens are present in the tissues of recipients at the time of vaccination, the vaccine-augmented immune response will turn the immune system against those tissues, causing inflammation that can lead to blood clot formation.

This severe adverse event is likely cause of death for the elderly who are vaccinated despite recently being infected. There is no adequate screening process to ensure that this autoimmune attack doesn’t occur. The elderly are not the only people vulnerable to vaccine injury and death. Pfizer’s experimental COVID-19 vaccine could be the main cause behind the sudden death of Sarah Sickles, a 28-year-old nurse from Wisconsin. The Vaccine Adverse Events Reporting System has captured five permanent disabilities in Wisconsin, 58 ER visits, and eleven deaths in just one month. This is the first case in Wisconsin of someone under 44 years of age suffering from severe COVID-19 vaccine side effects and death. There are now more than 1,170 deaths recorded in the U.S. related to the experimental mRNA vaccines, a reality that the FDA and CDC continue to ignore.

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Powering hypersonic weapons: US armed forces eyeing dangerous 5G tech

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(Natural News) Much of the conversation surrounding the benefits of 5G is geared toward the consumer side of the technology. People will be able to download videos at lightning speed and will be more connected than ever, proponents claim, although there are serious questions regarding its safety. However, some of the most important 5G applications are not civil at all – the technology will be used extensively in the military domain.

Some of its military uses are outlined in the Defense Applications of 5G Network Technology report, which was published by the Defense Science Board. This federal committee gives scientific advice to the Pentagon. Their report states: “The emergence of 5G technology, now commercially available, offers the Department of Defense the opportunity to take advantage, at minimal cost, of the benefits of this system for its own operational requirements.”

The 5G commercial network that is being built by private companies right now can be used by the American military for a much lower cost than if the network had been set up exclusively for military purposes.

Military experts expect the 5G system to play a pivotal role in using hypersonic weapons. For example, it can be used for new missiles that bear nuclear warheads and travel at speeds superior to Mach 5. These hypersonic weapons, which travel at five times the speed of sound and move a mile per second, will be flying at high altitudes on unpredictable flight paths, making them as hard to guide as they will be to intercept.

Huge quantities of data need to be gathered and transmitted in a very short period in order to maneuver these warheads on variable trajectories and allow them to change direction in milliseconds to avoid interceptor missiles.

5G for defense

This type of technology is also needed to activate defenses should we be attacked by a weapon of this type; 5G automatic systems could theoretically handle decisions that humans won’t have enough time to make on their own. Military bases and even cities will have less than a minute to react to incoming hypersonic missiles, and 5G will make it easier to process real time data on trajectories for decision-making.

There are also important uses of this technology in combat. 5G’s ability to simultaneously link millions of transceivers will undoubtedly facilitate communication among military personnel and allow them to transmit photos, maps and other vital information about operations in progress at dizzying speeds to improve situational awareness.

The military can also take advantage of the high-frequency and short-wavelength millimeter wave spectrum used by 5G. Its short range means that it is well suited for smart military bases and command posts because the signal will not propagate too far, making it less likely that enemies will be able to detect it.

When it comes to special forces and secret services, the benefits of 5G are numerous. Its speed and connectivity will allow espionage systems to reach unprecedented levels of efficiency. It will also make drones more dangerous by allowing them to identify and target people using facial recognition and other methods.

Like all technology, 5G will also make us highly vulnerable. The network itself could become an attractive target for cyber-attacks and other acts of war being carried out with cutting-edge weaponry. In fact, the 5G network is already viewed as critical infrastructure and is being carefully protected before it is even fully built.

While the focus on 5G’s dangers to human health and the environment is absolutely warranted, it is also important not to lose sight of the military implications of 5G. After all, it is not just the United States that is developing this technology for military purposes; our enemies, like China and other countries, are also making great strides in this realm.

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