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Where you live in Canada may affect your ability to make healthy choices: study

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Where a person lives in Canada may affect their ability to make healthy choices due to a significant difference in environmental factors such the price and availability of fresh fruits and vegetables in their community, a study suggests.

The study led by McMaster University looked at 2,074 communities in all 10 provinces to identify a standard set of elements that could affect residents’ ability to practise a healthy lifestyle in effort to mitigate the risk of developing conditions such as cardiovascular disease, diabetes or certain cancers.

The researchers have listed those factors on an interactive online map based on postal codes, which will allow individuals to check the status of their own community and to compare it to others.

“We found there are significant differences in environmental factors that may contribute to health, and that these differed between urban and rural communities, as well as when we compared eastern with western, and northern with southern communities,” said lead author Russell de Souza, an assistant professor in McMaster’s department of Health Research Methods, Evidence and Impact.

“We believe that this information shows there are factors outside of a person’s control that influence the individual’s health, and these factors likely differ depending on where they live,” said de Souza, noting that the study did not include communities in Canada’s three northern territories due to geographical limitations for the research team.

The study, published Tuesday in the journal Cities and Health, was based on data collected by on-the-ground auditors who assessed access to fresh produce in grocery stores, the availability and prices of cigarettes and alcohol, the promotion of healthy foods in restaurants, and access to public transit for each community between 2014 and 2016. Almost 84 per cent of those communities were urban. 

Russell de Souza, an assistant professor in the Department of Health Research Methods, Evidence, and Impact at McMaster University and a research associate at the Population Health Research Institute, is shown in a handout photo. (McMaster University)

Alcohol prices lowest in Quebec

“The goal was to profile communities across the country to see if there were differences in environmental factors that we think may influence disease risk,” de Souza said Monday in an interview from Hamilton.

“For example, if we tell people to go and eat five to 10 fruits and vegetables a day, we wanted to know whether or not it was easy for people to access those fruits and vegetables in all communities across Canada, and whether or not there may be differences in the prices.”

Among the findings:

— There is generally lower access to fresh produce in rural grocery stores compared to urban, with the former marked by less variety, seasonal availability and higher prices.

— There tend to be fewer healthy meal options in restaurants based in rural communities than in city eateries.

— In-┬¡store advertising for sugar-sweetened drinks and junk food are more frequent in both rural and urban stores than for healthier food choices. 

— Cigarette prices are lower and the variety of brands is greater in urban outlets than in rural tobacco stores; alcohol prices are lowest in Quebec.

Many previous studies have looked at geography-related determinants of health, including whether people living in neighbourhoods with fresh produce sold in stores within walking or cycling distance have a better overall health status than those where a vehicle is needed, or whether easier access to fast-food restaurants has a negative effect on a local population’s health.

De Souza said this study differs because it used a standardized auditing tool to assess multiple factors in communities, with “apples compared to apples.”

“What we think we’ve been able to do is assess multiple aspects of this built environment and then use the data in a way that can help both public health people and city planners to make joint decisions to make healthy communities,” he said, adding that having access to the data may encourage more people to advocate for healthier places to live.

“If you don’t have enough information to make healthy choices, we think that may influence whether or not you develop certain conditions,” said de Souza.

Rural and remote communities ‘continue to face inequities…’

“So it sort of gets at taking some of the burden off the individuals and understanding that we live in communities which may or may not support healthy decisions.”

Lifestyles factors such as poor diet, lack of exercise and smoking can contribute to cardiovascular disease, Type 2 diabetes and some cancers.

The study is a component of the Canadian Alliance for Healthy Hearts and Minds led by McMaster’s Dr. Sonia Anand, a multi-ethnic research project that aims to understand the link between socio-┬¡environmental factors and the risks of cardiovascular and other chronic diseases.

“This study is unique because it will enable comparisons between communities within a region, province and across the country,” Anand said.

Anne Simard, the Heart and Stroke Foundation’s chief mission and research officer, said the study shows that rural and remote communities “continue to face inequities with respect to access to healthy food options … This underscores the need for policies to improve nutrition in these communities.”

As for the best place to live in Canada based on the study’s findings, de Souza said it depends on which health behaviours are most important to an individual.

“For example, if you wanted to stop smoking, I’d not want to live somewhere where cigarettes are cheap and smoking is more permitted,” he said. “If you need to eat more fruits and vegetables, I’d want to live somewhere where fruits and vegetables are available in large varieties and at a reasonable costs.

“I would want to live somewhere that makes it easiest to change any behaviour that may be harming my health.”

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Bill Gates: Third Shot May Be Needed to Combat Coronavirus Variants

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With more than 40 million Americans having received at least the first dose of the Pfizer or Moderna vaccine, a third dose may be needed to prevent the spread of new variants of the disease, Bill Gates told CBS News Tuesday.

Gates’ comments come amid growing concern that the current vaccines are not effective against the more contagious Brazilian and South African variants.

Pfizer and Moderna have stated that their vaccines are 95% and 99% effective, respectively, against the initial strain of COVID. However, some scientists have questioned those statements. Additionally, the World Health Organization and vaccine companies have conceded that the vaccines do not prevent people from being infected with COVID or from transmitting it, but are only effective at reducing symptoms.

Gates told CBS Evening News:

“The discussion now is do we just need to get a super high coverage of the current vaccine, or do we need a third dose that’s just the same, or do we need a modified vaccine?”

U.S. vaccine companies are looking at making modifications, which Gates refers to as “tuning.”

People who have had two shots may need to get a third shot and people who have not yet been vaccinated would need the modified vaccine, explained Gates. When asked whether the coronavirus vaccine would be similar to the flu vaccine, which requires yearly boosters, Gates couldn’t rule that out. Until the virus is eradicated from all humans, Gates said, additional shots may be needed in the future.

AstraZeneca in particular has a challenge with the variant,” Gates explained. “And the other two, Johnson & Johnson and Novavax, are slightly less effective, but still effective enough that we absolutely should get them out as fast as we can while we study this idea of tuning the vaccine.”

The Bill & Melinda Gates Foundation is funding the studies being conducted in Brazil and South Africa, CBS News said. The foundation has also invested in the AstraZeneca, Johnson & Johnson and the Novavax vaccines, which are being tested against new variants. Once the AstraZeneca vaccine is approved, the Global Alliance for Vaccine Initiative or GAVI, founded by Gates, will distribute it globally.

“Gates continues to move the goalposts,” said Robert F. Kennedy, Jr., chairman and chief legal counsel of Children’s Health Defense. “Meanwhile the strategies he and others have promoted are obliterating the global economy, demolishing the middle class, making the rich richer and censoring vaccine safety advocates, like me.”

Kennedy said that the exclusive focus on vaccines has prevented the kind of progress required to actually address and recover from the pandemic:

“From the pandemic’s outset, clear-headed people familiar with the challenges inherent in the vaccine model have understood that the path out of crisis would require multiple steps. Those steps would need to include the development and/or identification of therapeutic drugs, the sharing of information among doctors to hone improved treatment models that reduce infection mortality rates below those for flu, and the kind of broad-spectrum long-term herd immunity that protects against mutant strains and that only derives from natural infection.”

Instead, Gates and vaccine makers are proposing a lifetime of boosters, supporting insufficient testing to determine safety and failing to address the inadequate monitoring of vaccine injuries, Kennedy said.

The views and opinions expressed in this article are those of the authors and do not necessarily reflect the views of Children’s Health Defense.

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Young nurse suffers from hemorrhage and brain swelling after second dose of Pfizer’s COVID-19 vaccine

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(Natural News) A 28-year-old healthcare worker from the Swedish American Hospital, in Beloit, Wisconsin was recently admitted to the ICU just five days after receiving a second dose of Pfizer’s experimental mRNA vaccine. The previously healthy young woman was pronounced brain dead after cerebral angiography confirmed a severe hemorrhage stroke in her brain stem.

Her family members confirmed that she was “breaking out in rashes” after the vaccine. She also suffered from sudden migraine headaches, and got “sick” after taking the second dose of the vaccine. At the very end, she lost the ability to speak and went unconscious. The migraines, nausea, and loss of speech were all symptoms of a brain bleed and brain swelling, something her family did not understand at the time, and something nobody would expect after vaccination.

While on life support, neurologists used angiography to image the damage inside the brain. They found a subarachnoid hemorrhage, whereas a bulging blood vessel burst in the brain, bleeding out in the space between the brain and the tissue covering the brain. The ensuing swelling cut off oxygen to the brain and caused brain death. On February 10, 2021, Sarah reportedly had “no brain activity.” Some of the woman’s organs are now being procured, so they can be donated to other people around the world.

Doctors warn FDA about COVID vaccines causing autoimmune attacks in the heart and brain

Experimental COVID-19 vaccines may cause inflammation along the cardiovascular system, leading to heart attack and/or stroke. This serious issue was brought forth to the Food and Drug Administration (FDA) by Dr. J. Patrick Whelan, M.D., Ph.D. and further confirmed by cardiothoracic surgeon, Dr. Hooman Noorchashm, M.D., Ph.D. The two doctors warned that a recently-infected patient who is subject to COVID-19 vaccination is likely to suffer from autoimmune attacks along the ACE-2 receptors present in the heart, and in the microvasculature of the brain, liver and kidney. If viral antigens are present in the tissues of recipients at the time of vaccination, the vaccine-augmented immune response will turn the immune system against those tissues, causing inflammation that can lead to blood clot formation.

This severe adverse event is likely cause of death for the elderly who are vaccinated despite recently being infected. There is no adequate screening process to ensure that this autoimmune attack doesn’t occur. The elderly are not the only people vulnerable to vaccine injury and death. Pfizer’s experimental COVID-19 vaccine could be the main cause behind the sudden death of Sarah Sickles, a 28-year-old nurse from Wisconsin. The Vaccine Adverse Events Reporting System has captured five permanent disabilities in Wisconsin, 58 ER visits, and eleven deaths in just one month. This is the first case in Wisconsin of someone under 44 years of age suffering from severe COVID-19 vaccine side effects and death. There are now more than 1,170 deaths recorded in the U.S. related to the experimental mRNA vaccines, a reality that the FDA and CDC continue to ignore.

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Powering hypersonic weapons: US armed forces eyeing dangerous 5G tech

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(Natural News) Much of the conversation surrounding the benefits of 5G is geared toward the consumer side of the technology. People will be able to download videos at lightning speed and will be more connected than ever, proponents claim, although there are serious questions regarding its safety. However, some of the most important 5G applications are not civil at all – the technology will be used extensively in the military domain.

Some of its military uses are outlined in the Defense Applications of 5G Network Technology report, which was published by the Defense Science Board. This federal committee gives scientific advice to the Pentagon. Their report states: “The emergence of 5G technology, now commercially available, offers the Department of Defense the opportunity to take advantage, at minimal cost, of the benefits of this system for its own operational requirements.”

The 5G commercial network that is being built by private companies right now can be used by the American military for a much lower cost than if the network had been set up exclusively for military purposes.

Military experts expect the 5G system to play a pivotal role in using hypersonic weapons. For example, it can be used for new missiles that bear nuclear warheads and travel at speeds superior to Mach 5. These hypersonic weapons, which travel at five times the speed of sound and move a mile per second, will be flying at high altitudes on unpredictable flight paths, making them as hard to guide as they will be to intercept.

Huge quantities of data need to be gathered and transmitted in a very short period in order to maneuver these warheads on variable trajectories and allow them to change direction in milliseconds to avoid interceptor missiles.

5G for defense

This type of technology is also needed to activate defenses should we be attacked by a weapon of this type; 5G automatic systems could theoretically handle decisions that humans won’t have enough time to make on their own. Military bases and even cities will have less than a minute to react to incoming hypersonic missiles, and 5G will make it easier to process real time data on trajectories for decision-making.

There are also important uses of this technology in combat. 5G’s ability to simultaneously link millions of transceivers will undoubtedly facilitate communication among military personnel and allow them to transmit photos, maps and other vital information about operations in progress at dizzying speeds to improve situational awareness.

The military can also take advantage of the high-frequency and short-wavelength millimeter wave spectrum used by 5G. Its short range means that it is well suited for smart military bases and command posts because the signal will not propagate too far, making it less likely that enemies will be able to detect it.

When it comes to special forces and secret services, the benefits of 5G are numerous. Its speed and connectivity will allow espionage systems to reach unprecedented levels of efficiency. It will also make drones more dangerous by allowing them to identify and target people using facial recognition and other methods.

Like all technology, 5G will also make us highly vulnerable. The network itself could become an attractive target for cyber-attacks and other acts of war being carried out with cutting-edge weaponry. In fact, the 5G network is already viewed as critical infrastructure and is being carefully protected before it is even fully built.

While the focus on 5G’s dangers to human health and the environment is absolutely warranted, it is also important not to lose sight of the military implications of 5G. After all, it is not just the United States that is developing this technology for military purposes; our enemies, like China and other countries, are also making great strides in this realm.

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