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How to Make Lush Homemade Bath Bombs (Easy Recipe)

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How to make bath bombs with a few simple ingredients

There is something incredibly relaxing about a warm bath, and these homemade salt bath bombs take the relaxation up a notch!

Bath bombs have skyrocketed in popularity lately with thousands of options available (though I’d only recommend natural or organic options if possible). Kids and adults love them and while they can cost up to $9 each to buy, you can make a whole batch for just a couple of dollars!

Non-Toxic Bath Bombs

Homemade Salt Bath Bombs Recipe

When I was younger, I loved bath bombs, but avoided them as I’ve gotten older because store-bought versions typically contain artificial ingredients such as dyes and fragrances.

These homemade bath fizzies are a great solution! Made from nourishing sea salt or epsom salts, alkalizing baking soda, and fizzing citric acid with a nourishing oil and vanilla base.

These can be packaged for a great gift or made countless ways for relaxing baths anytime! 🙂

How to Make Bath Bombs

Bath bombs only take seconds to make, so it is important to have the ingredients on hand and measured before you start. Most of the ingredients are pantry staples in many homes, but make sure you have these on hand:

Baking Soda

The backbone of this recipe is alkalizing baking soda. It is a necessary complement to the acidic citric acid and part of the fizzing reaction.

Citric Acid

The more obscure ingredient in this recipe that a lot of people don’t have on hand is citric acid. It is necessary for the fizzing reaction that makes bath bombs feel like bathing in champagne.

Corn Starch or Arrowroot

Corn starch provides the silky feel that we all love from bath bombs. I usually use organic corn starch powder in this recipe. Arrowroot also works but doesn’t provide quite as silky of a finished product.

Salt, Oil, and Liquid

These are all very versatile and you can pick any combination that you have on hand. You’ll need some kind of:

  • Oil: Pick a simple oil like olive oil, almond oil or coconut oil or get more fancy with sea buckthorn oil, argan oil or apricot oil.
  • Salt: Stick to basic salt or take it up a notch with epsom salt or another favorite salt option.
  • Liquid: Basic water works, but I also love using organic witch hazel for some extra skin-soothing.

Scents and Colors

This is where the options get endless. Use your favorite essential oils, add dried herbs, or make them scent-free. Some options are:

  • Favorite essential oil combinations: Lavender/Vanilla or Rose/Ylang-Ylang… or just use your imagination!
  • Kids love the fizzy action of bath bombs! I’m pretty cautious with essential oil use around young kids for these reasons, so I use these child-safe blends when making them as gifts for my older kids
  • You can even add some natural dyes to change the color

Other Equipment

These are easy to make with measuring cups and your hands, but for a fancier and more uniform product, it helps to also have:

Bath Bomb Recipe & DIY Tutorial

Making homemade bath bombs is a great project for kids to help with. Some DIY beauty recipes (especially homemade soap) require precise measuring and handling harsh chemicals such as lye, so they aren’t a great project to undertake with children around. These bath bombs are completely opposite and are an amazing project to do with kids.

They are simple to make with kid-safe ingredients and are completely versatile. Let the kids think of ways to mix up the scents, colors, and other fun customizations.

Bath Bomb Ingredients

Bath Bomb Instructions

  1. Combine dry ingredients (baking soda, salt, citric acid, and cornstarch) in a large bowl and mix well until combined.
  2. In a small bowl, combine the oil, witch hazel and vanilla extract and stir well. Add essential oils if using.
  3. Add the liquid ingredients to the dry ingredients a few drops at a time. Mix well with hands (wear gloves if you have sensitive skin). Add powdered dried herbs if using.
  4. Mixture should hold together when squeezed without crumbling. You may need to add slightly more witch hazel if it hasn’t achieved this consistency yet. I recommend using a spray bottle with additional liquid to evenly add.
  5. Quickly push mixture into molds, greased muffin tins or any other greased container. Press in firmly and leave at least 24 hours (48 is better) or until hardened. It will expand some and this is normal. You can push it down into the mold several times while it is drying to keep it from expanding too much. Using the metal molds will create a stronger and more effective final bath bomb.
  6. When dry, remove and store in airtight container or bag. Use within 2 weeks.

Bath bombs are a great way to relax in the tub after a long day of dealing with kids, cooking, and all the other activities that motherhood entails. If you’ve never tried them, I highly encourage it, as it’s one of my favorite things to do at the end of the day.

Natural Pre-Made Bath Bombs

I finally found some natural bath bombs that us a similar recipe to mine. These are gorgeous and use only natural ingredients. They’re also much bigger than most bath bombs and last longer in a bath. I’ve been sending them as gifts lately and my friends are loving them too!

Ever made your own bath bombs? What scents and herbs would you use? Share below!

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Bill Gates: Third Shot May Be Needed to Combat Coronavirus Variants

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With more than 40 million Americans having received at least the first dose of the Pfizer or Moderna vaccine, a third dose may be needed to prevent the spread of new variants of the disease, Bill Gates told CBS News Tuesday.

Gates’ comments come amid growing concern that the current vaccines are not effective against the more contagious Brazilian and South African variants.

Pfizer and Moderna have stated that their vaccines are 95% and 99% effective, respectively, against the initial strain of COVID. However, some scientists have questioned those statements. Additionally, the World Health Organization and vaccine companies have conceded that the vaccines do not prevent people from being infected with COVID or from transmitting it, but are only effective at reducing symptoms.

Gates told CBS Evening News:

“The discussion now is do we just need to get a super high coverage of the current vaccine, or do we need a third dose that’s just the same, or do we need a modified vaccine?”

U.S. vaccine companies are looking at making modifications, which Gates refers to as “tuning.”

People who have had two shots may need to get a third shot and people who have not yet been vaccinated would need the modified vaccine, explained Gates. When asked whether the coronavirus vaccine would be similar to the flu vaccine, which requires yearly boosters, Gates couldn’t rule that out. Until the virus is eradicated from all humans, Gates said, additional shots may be needed in the future.

AstraZeneca in particular has a challenge with the variant,” Gates explained. “And the other two, Johnson & Johnson and Novavax, are slightly less effective, but still effective enough that we absolutely should get them out as fast as we can while we study this idea of tuning the vaccine.”

The Bill & Melinda Gates Foundation is funding the studies being conducted in Brazil and South Africa, CBS News said. The foundation has also invested in the AstraZeneca, Johnson & Johnson and the Novavax vaccines, which are being tested against new variants. Once the AstraZeneca vaccine is approved, the Global Alliance for Vaccine Initiative or GAVI, founded by Gates, will distribute it globally.

“Gates continues to move the goalposts,” said Robert F. Kennedy, Jr., chairman and chief legal counsel of Children’s Health Defense. “Meanwhile the strategies he and others have promoted are obliterating the global economy, demolishing the middle class, making the rich richer and censoring vaccine safety advocates, like me.”

Kennedy said that the exclusive focus on vaccines has prevented the kind of progress required to actually address and recover from the pandemic:

“From the pandemic’s outset, clear-headed people familiar with the challenges inherent in the vaccine model have understood that the path out of crisis would require multiple steps. Those steps would need to include the development and/or identification of therapeutic drugs, the sharing of information among doctors to hone improved treatment models that reduce infection mortality rates below those for flu, and the kind of broad-spectrum long-term herd immunity that protects against mutant strains and that only derives from natural infection.”

Instead, Gates and vaccine makers are proposing a lifetime of boosters, supporting insufficient testing to determine safety and failing to address the inadequate monitoring of vaccine injuries, Kennedy said.

The views and opinions expressed in this article are those of the authors and do not necessarily reflect the views of Children’s Health Defense.

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Young nurse suffers from hemorrhage and brain swelling after second dose of Pfizer’s COVID-19 vaccine

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(Natural News) A 28-year-old healthcare worker from the Swedish American Hospital, in Beloit, Wisconsin was recently admitted to the ICU just five days after receiving a second dose of Pfizer’s experimental mRNA vaccine. The previously healthy young woman was pronounced brain dead after cerebral angiography confirmed a severe hemorrhage stroke in her brain stem.

Her family members confirmed that she was “breaking out in rashes” after the vaccine. She also suffered from sudden migraine headaches, and got “sick” after taking the second dose of the vaccine. At the very end, she lost the ability to speak and went unconscious. The migraines, nausea, and loss of speech were all symptoms of a brain bleed and brain swelling, something her family did not understand at the time, and something nobody would expect after vaccination.

While on life support, neurologists used angiography to image the damage inside the brain. They found a subarachnoid hemorrhage, whereas a bulging blood vessel burst in the brain, bleeding out in the space between the brain and the tissue covering the brain. The ensuing swelling cut off oxygen to the brain and caused brain death. On February 10, 2021, Sarah reportedly had “no brain activity.” Some of the woman’s organs are now being procured, so they can be donated to other people around the world.

Doctors warn FDA about COVID vaccines causing autoimmune attacks in the heart and brain

Experimental COVID-19 vaccines may cause inflammation along the cardiovascular system, leading to heart attack and/or stroke. This serious issue was brought forth to the Food and Drug Administration (FDA) by Dr. J. Patrick Whelan, M.D., Ph.D. and further confirmed by cardiothoracic surgeon, Dr. Hooman Noorchashm, M.D., Ph.D. The two doctors warned that a recently-infected patient who is subject to COVID-19 vaccination is likely to suffer from autoimmune attacks along the ACE-2 receptors present in the heart, and in the microvasculature of the brain, liver and kidney. If viral antigens are present in the tissues of recipients at the time of vaccination, the vaccine-augmented immune response will turn the immune system against those tissues, causing inflammation that can lead to blood clot formation.

This severe adverse event is likely cause of death for the elderly who are vaccinated despite recently being infected. There is no adequate screening process to ensure that this autoimmune attack doesn’t occur. The elderly are not the only people vulnerable to vaccine injury and death. Pfizer’s experimental COVID-19 vaccine could be the main cause behind the sudden death of Sarah Sickles, a 28-year-old nurse from Wisconsin. The Vaccine Adverse Events Reporting System has captured five permanent disabilities in Wisconsin, 58 ER visits, and eleven deaths in just one month. This is the first case in Wisconsin of someone under 44 years of age suffering from severe COVID-19 vaccine side effects and death. There are now more than 1,170 deaths recorded in the U.S. related to the experimental mRNA vaccines, a reality that the FDA and CDC continue to ignore.

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Powering hypersonic weapons: US armed forces eyeing dangerous 5G tech

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(Natural News) Much of the conversation surrounding the benefits of 5G is geared toward the consumer side of the technology. People will be able to download videos at lightning speed and will be more connected than ever, proponents claim, although there are serious questions regarding its safety. However, some of the most important 5G applications are not civil at all – the technology will be used extensively in the military domain.

Some of its military uses are outlined in the Defense Applications of 5G Network Technology report, which was published by the Defense Science Board. This federal committee gives scientific advice to the Pentagon. Their report states: “The emergence of 5G technology, now commercially available, offers the Department of Defense the opportunity to take advantage, at minimal cost, of the benefits of this system for its own operational requirements.”

The 5G commercial network that is being built by private companies right now can be used by the American military for a much lower cost than if the network had been set up exclusively for military purposes.

Military experts expect the 5G system to play a pivotal role in using hypersonic weapons. For example, it can be used for new missiles that bear nuclear warheads and travel at speeds superior to Mach 5. These hypersonic weapons, which travel at five times the speed of sound and move a mile per second, will be flying at high altitudes on unpredictable flight paths, making them as hard to guide as they will be to intercept.

Huge quantities of data need to be gathered and transmitted in a very short period in order to maneuver these warheads on variable trajectories and allow them to change direction in milliseconds to avoid interceptor missiles.

5G for defense

This type of technology is also needed to activate defenses should we be attacked by a weapon of this type; 5G automatic systems could theoretically handle decisions that humans won’t have enough time to make on their own. Military bases and even cities will have less than a minute to react to incoming hypersonic missiles, and 5G will make it easier to process real time data on trajectories for decision-making.

There are also important uses of this technology in combat. 5G’s ability to simultaneously link millions of transceivers will undoubtedly facilitate communication among military personnel and allow them to transmit photos, maps and other vital information about operations in progress at dizzying speeds to improve situational awareness.

The military can also take advantage of the high-frequency and short-wavelength millimeter wave spectrum used by 5G. Its short range means that it is well suited for smart military bases and command posts because the signal will not propagate too far, making it less likely that enemies will be able to detect it.

When it comes to special forces and secret services, the benefits of 5G are numerous. Its speed and connectivity will allow espionage systems to reach unprecedented levels of efficiency. It will also make drones more dangerous by allowing them to identify and target people using facial recognition and other methods.

Like all technology, 5G will also make us highly vulnerable. The network itself could become an attractive target for cyber-attacks and other acts of war being carried out with cutting-edge weaponry. In fact, the 5G network is already viewed as critical infrastructure and is being carefully protected before it is even fully built.

While the focus on 5G’s dangers to human health and the environment is absolutely warranted, it is also important not to lose sight of the military implications of 5G. After all, it is not just the United States that is developing this technology for military purposes; our enemies, like China and other countries, are also making great strides in this realm.

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