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Healthy Halloween Treat Ideas (Non-Candy)

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Healthy Halloween Treats Kids Love!

Halloween and I have a complicated relationship, at least since I became a mom. Take trick-or-treating, for instance. It’s a fun tradition, but there certainly aren’t too many healthy Halloween treats (or even close to it). Easter and a few other holidays require some similar soul-searching.

So what’s a health-conscious mom to do? As I see it, I have a couple of options:

Option #1: Ignore Halloween Completely

Yep … I did this!

I’ll admit it: when my kids were all really young, I just pretended Halloween didn’t exist. We didn’t do the trick or treating thing or the costume thing. In fact, we usually just turned out the lights and went to bed early on trick-or-treating night.

I just didn’t like the idea of already grumpy toddlers staying up late to go to strangers’ houses and ask for candy packed with food dyes.

As my kids get older and want to dress up, trick-or-treating is harder to avoid. On the one hand, I completely understand the fun tradition of wearing a costume and spending time with friends. On the other, I don’t love the idea of them getting bags upon bags of candy (that will make them crazy and rot their teeth out).

Since I’ve learned a thing or two about balance and moderation over the years, we’ve moved on (a little reluctantly) from this option.

Option #2: The Candy Fairy

Opinions differ on whether or not receiving a mountain of candy in one night provides a natural opportunity to learn self-control. I’m all for kids having these life lessons, but I’m a big believer in giving kids choices within certain boundaries set by the parent. (Hence my love for Montessori.)

The Candy Fairy (or Switch Witch, take your choice) visits our house after trick-or-treating and the kids don’t seem to mind a bit. We switch out the majority of the candy for a fun grab bag of treats. Since they come from our home, this also gives me the chance to throw some tasty edibles from better sources.

Option #3: Offer Healthy Halloween Treats

I know, I know … handing out a treat other than name-brand candy is a surefire way to get your house rolled. I promise, I’m not suggesting handing the kids an apple or a carton of bone broth.

Still, since childhood obesity rates are around 17% in the U.S. (and thankfully holding steady for the last few years), wouldn’t less candy given to kids be a positive change?

In fact, there plenty of reasons to consider giving out non-candy treats:

  1. Food Allergies – Food allergies are on the rise and many popular types of candy contain peanuts and other allergens. I know quite a few moms who can’t let their kids trick or treat because of potential peanut exposure. (Proof this is a real trend: The Teal Pumpkin Project.)
  2. Too Much Sugar – With high rates of obesity and other health problems, especially among youth, I can’t in good conscience hand out tons of sugary candy. The 80/20 rule is great and there may be a time and a place for treats. The problem is that time seems to be all the time. And the place seems to be everywhere. Kids get candy at the bank, the doctor, school, and almost everywhere they go. Do they really need bags of it?!
  3. Dye Sensitivities – Many kids are sensitive to food dyes and it is tough to avoid them in most types of candy.
  4. Orthodontics – Candy and sugary snacks aren’t good for teeth and can stick to braces and other mouthpieces.
  5. Easier on Parents – When you give out non-candy Halloween treats, you save parents the trouble of checking for anything harmful in the candy.

True, non-candy treats may not make your house the most popular stop in the neighborhood, but there are some really fun alternatives to candy that are definitely kid-approved. And all the other families who are trying to limit sugar or who are sensitive to food dyes will thank you!

Ideas for Non-Candy Halloween Treats (Kids Actually Like)

These are the top healthy Halloween treats I keep in my stash. Bonus: If you have some leftover, most of these will keep until next year!

1. Glider Airplanes

Surprisingly, mini airplanes are inexpensive and a great alternative to candy. My brother loved these when we were little and would have taken one of these over candy any day!

2. Organic Juice Boxes

A consumable Halloween treat that is practical. After walking around the neighborhood, kids may be thirsty. It still has sugar and isn’t an everyday thing for us, but it makes a great treat.

3. Natural Fruit Leather

In my opinion these taste way better than artificially flavored fruit candies! Buy them in bulk for the best price. I’ve seen them at Costco for a good price, or they’re available from Thrive Market or Amazon for a good price.

4. Bouncy Balls

My kids love bouncy balls and we don’t usually have them around the house because of all. the. bouncing. Grab a pack of 100 for cheaper than a big bag of candy and call it a day! They even make creepy eyeball bouncy balls!

5. Local Honey Sticks

My oldest son brought home a bunch of these from a beekeepers’ meeting one time and they were an instant hit with his siblings. Ideally find some from a local beekeeper, or order online. These are still a sweet treat, but the beneficial properties in honey make it a healthier alternative to candy.

6. Stamps

My littles spend hours stamping pictures on paper and they gave me the idea for this candy alternative. Stamps are also cheaper than candy when you get them in bulk.

7. Apple Cider Packets

I’m hoping it will cool down by Halloween, and if it does, kids will love something to warm them up after walking around. Even better, this brand uses pretty decent ingredients!

8. Carabiners

A novel and practical kid favorite! Carabiners top the list of practical gifts that can be reused, and as a bonus… they are plastic free!

9. Mini-Flashlights

A practical idea for kids walking around after dark! Keychain flashlights are fun for kids and a good candy alternative if you don’t live in a busy neighborhood. Order them in bulk for a good price.

10. Pumpkin Oranges

Feeling crafty? Get some organic oranges and use a natural marker to draw some pumpkin faces on the peel. This is probably best for a group of friends or close-knit neighborhood where people trust an unwrapped offering.

11. Organic Candy

If you just can’t fathom the idea of giving out something besides candy, opt for a better kind of candy. This brand of organic lollipops is dye-free and contains vitamin C.

12. Fake Mustaches

Kids love these hilarious fake mustaches. I brought a few packs of fake mustaches to a costume party for adults once and the next morning we woke up and found all of the kids in mustaches too! For a holiday that requires a costume, these are fun to give out!

13. Stickers

I have to say, kids have ruined stickers for me. They seem to think it’s a great idea to plaster stickers on any surface to make it more festive. (There is still sticker residue on their bunk beds to prove it.) Since Halloween is about fun for the kids though, I’ll be a sucker and order 1000 of them really inexpensively for treats to give out.

14. Bubbles

Bubbles are a fun activity that every kid loves. My children will play with these for hours a time!

15. Mini Notebooks

My daughters keep these mini notebooks in their mini purses so they can draw and take notes.

16. LED Light Up Rings

Forget Ring Pops! These rings light up in crazy colors and are a fun way keep kids safe in the dark.

17. Skeleton Bone Pens

Possibly the coolest item on this list! These bone-shaped pens are really cool and practical too!

18. Wikki Sticks

A great inexpensive Halloween treat to give out that stimulates creativity. Wikki Sticks are made from yarn and natural wax and are a mess-free creative way for kids to draw and build pictures.

19. Lego People

Want to be the coolest house on the block? Give out little Lego compatible figures!

20. Glow Bracelets

I don’t usually get glow sticks because of the plastic, but I’ll pull them out as a special treat or candy alternative. Glow bracelets are the most practical option because they also make kids easier to see in the dark while out trick or treating! I’ve never seen a kid leave disappointed when receiving a glow bracelet instead of candy.

21. Puzzle Balls

The downside? They are plastic. The upside? Puzzle balls are a reusable treat that encourages critical thinking.

22. Fancy Crayon Pens

Practical but still cool. These crayon pens have multiple tips and encourage creativity.

23. Slap Bracelets

Slap bracelets were all the rage when I was a kid. Maybe they are outdated, or maybe, like many poor fashion trends of decades past, it’s time for them to come back!

24. Mini Play Dough

We usually make our own play dough, but pre-made mini play dough containers are a good alternative to candy!

25. Spooky Spider Rings

Another plastic toy, but when store-bought candy is at stake I’ll compromise. This kid pleaser adds to the spooky fun. Warning: they’re as bad as Legos … inevitably I end up stepping on them in bare feet around the house for months after.

26. Punch Balloons

I remember punching these with great glee as a kid (probably in the direction of my brother’s face). This perennial party favor comes in Halloween-themed colors and encourages kids to be active and have fun!

If You’re Going to Hand Out Candy…

Opt for pre-packaged treats from reputable companies who use organic or natural ingredients with few to no additives. These are my favorite healthier candy “compromises” since their ingredient lists are a lot less… scary!

What’s your policy on candy on Halloween? Which healthy Halloween treats would you like to see your kids bring home?

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Bill Gates: Third Shot May Be Needed to Combat Coronavirus Variants

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With more than 40 million Americans having received at least the first dose of the Pfizer or Moderna vaccine, a third dose may be needed to prevent the spread of new variants of the disease, Bill Gates told CBS News Tuesday.

Gates’ comments come amid growing concern that the current vaccines are not effective against the more contagious Brazilian and South African variants.

Pfizer and Moderna have stated that their vaccines are 95% and 99% effective, respectively, against the initial strain of COVID. However, some scientists have questioned those statements. Additionally, the World Health Organization and vaccine companies have conceded that the vaccines do not prevent people from being infected with COVID or from transmitting it, but are only effective at reducing symptoms.

Gates told CBS Evening News:

“The discussion now is do we just need to get a super high coverage of the current vaccine, or do we need a third dose that’s just the same, or do we need a modified vaccine?”

U.S. vaccine companies are looking at making modifications, which Gates refers to as “tuning.”

People who have had two shots may need to get a third shot and people who have not yet been vaccinated would need the modified vaccine, explained Gates. When asked whether the coronavirus vaccine would be similar to the flu vaccine, which requires yearly boosters, Gates couldn’t rule that out. Until the virus is eradicated from all humans, Gates said, additional shots may be needed in the future.

AstraZeneca in particular has a challenge with the variant,” Gates explained. “And the other two, Johnson & Johnson and Novavax, are slightly less effective, but still effective enough that we absolutely should get them out as fast as we can while we study this idea of tuning the vaccine.”

The Bill & Melinda Gates Foundation is funding the studies being conducted in Brazil and South Africa, CBS News said. The foundation has also invested in the AstraZeneca, Johnson & Johnson and the Novavax vaccines, which are being tested against new variants. Once the AstraZeneca vaccine is approved, the Global Alliance for Vaccine Initiative or GAVI, founded by Gates, will distribute it globally.

“Gates continues to move the goalposts,” said Robert F. Kennedy, Jr., chairman and chief legal counsel of Children’s Health Defense. “Meanwhile the strategies he and others have promoted are obliterating the global economy, demolishing the middle class, making the rich richer and censoring vaccine safety advocates, like me.”

Kennedy said that the exclusive focus on vaccines has prevented the kind of progress required to actually address and recover from the pandemic:

“From the pandemic’s outset, clear-headed people familiar with the challenges inherent in the vaccine model have understood that the path out of crisis would require multiple steps. Those steps would need to include the development and/or identification of therapeutic drugs, the sharing of information among doctors to hone improved treatment models that reduce infection mortality rates below those for flu, and the kind of broad-spectrum long-term herd immunity that protects against mutant strains and that only derives from natural infection.”

Instead, Gates and vaccine makers are proposing a lifetime of boosters, supporting insufficient testing to determine safety and failing to address the inadequate monitoring of vaccine injuries, Kennedy said.

The views and opinions expressed in this article are those of the authors and do not necessarily reflect the views of Children’s Health Defense.

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Young nurse suffers from hemorrhage and brain swelling after second dose of Pfizer’s COVID-19 vaccine

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(Natural News) A 28-year-old healthcare worker from the Swedish American Hospital, in Beloit, Wisconsin was recently admitted to the ICU just five days after receiving a second dose of Pfizer’s experimental mRNA vaccine. The previously healthy young woman was pronounced brain dead after cerebral angiography confirmed a severe hemorrhage stroke in her brain stem.

Her family members confirmed that she was “breaking out in rashes” after the vaccine. She also suffered from sudden migraine headaches, and got “sick” after taking the second dose of the vaccine. At the very end, she lost the ability to speak and went unconscious. The migraines, nausea, and loss of speech were all symptoms of a brain bleed and brain swelling, something her family did not understand at the time, and something nobody would expect after vaccination.

While on life support, neurologists used angiography to image the damage inside the brain. They found a subarachnoid hemorrhage, whereas a bulging blood vessel burst in the brain, bleeding out in the space between the brain and the tissue covering the brain. The ensuing swelling cut off oxygen to the brain and caused brain death. On February 10, 2021, Sarah reportedly had “no brain activity.” Some of the woman’s organs are now being procured, so they can be donated to other people around the world.

Doctors warn FDA about COVID vaccines causing autoimmune attacks in the heart and brain

Experimental COVID-19 vaccines may cause inflammation along the cardiovascular system, leading to heart attack and/or stroke. This serious issue was brought forth to the Food and Drug Administration (FDA) by Dr. J. Patrick Whelan, M.D., Ph.D. and further confirmed by cardiothoracic surgeon, Dr. Hooman Noorchashm, M.D., Ph.D. The two doctors warned that a recently-infected patient who is subject to COVID-19 vaccination is likely to suffer from autoimmune attacks along the ACE-2 receptors present in the heart, and in the microvasculature of the brain, liver and kidney. If viral antigens are present in the tissues of recipients at the time of vaccination, the vaccine-augmented immune response will turn the immune system against those tissues, causing inflammation that can lead to blood clot formation.

This severe adverse event is likely cause of death for the elderly who are vaccinated despite recently being infected. There is no adequate screening process to ensure that this autoimmune attack doesn’t occur. The elderly are not the only people vulnerable to vaccine injury and death. Pfizer’s experimental COVID-19 vaccine could be the main cause behind the sudden death of Sarah Sickles, a 28-year-old nurse from Wisconsin. The Vaccine Adverse Events Reporting System has captured five permanent disabilities in Wisconsin, 58 ER visits, and eleven deaths in just one month. This is the first case in Wisconsin of someone under 44 years of age suffering from severe COVID-19 vaccine side effects and death. There are now more than 1,170 deaths recorded in the U.S. related to the experimental mRNA vaccines, a reality that the FDA and CDC continue to ignore.

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Powering hypersonic weapons: US armed forces eyeing dangerous 5G tech

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(Natural News) Much of the conversation surrounding the benefits of 5G is geared toward the consumer side of the technology. People will be able to download videos at lightning speed and will be more connected than ever, proponents claim, although there are serious questions regarding its safety. However, some of the most important 5G applications are not civil at all – the technology will be used extensively in the military domain.

Some of its military uses are outlined in the Defense Applications of 5G Network Technology report, which was published by the Defense Science Board. This federal committee gives scientific advice to the Pentagon. Their report states: “The emergence of 5G technology, now commercially available, offers the Department of Defense the opportunity to take advantage, at minimal cost, of the benefits of this system for its own operational requirements.”

The 5G commercial network that is being built by private companies right now can be used by the American military for a much lower cost than if the network had been set up exclusively for military purposes.

Military experts expect the 5G system to play a pivotal role in using hypersonic weapons. For example, it can be used for new missiles that bear nuclear warheads and travel at speeds superior to Mach 5. These hypersonic weapons, which travel at five times the speed of sound and move a mile per second, will be flying at high altitudes on unpredictable flight paths, making them as hard to guide as they will be to intercept.

Huge quantities of data need to be gathered and transmitted in a very short period in order to maneuver these warheads on variable trajectories and allow them to change direction in milliseconds to avoid interceptor missiles.

5G for defense

This type of technology is also needed to activate defenses should we be attacked by a weapon of this type; 5G automatic systems could theoretically handle decisions that humans won’t have enough time to make on their own. Military bases and even cities will have less than a minute to react to incoming hypersonic missiles, and 5G will make it easier to process real time data on trajectories for decision-making.

There are also important uses of this technology in combat. 5G’s ability to simultaneously link millions of transceivers will undoubtedly facilitate communication among military personnel and allow them to transmit photos, maps and other vital information about operations in progress at dizzying speeds to improve situational awareness.

The military can also take advantage of the high-frequency and short-wavelength millimeter wave spectrum used by 5G. Its short range means that it is well suited for smart military bases and command posts because the signal will not propagate too far, making it less likely that enemies will be able to detect it.

When it comes to special forces and secret services, the benefits of 5G are numerous. Its speed and connectivity will allow espionage systems to reach unprecedented levels of efficiency. It will also make drones more dangerous by allowing them to identify and target people using facial recognition and other methods.

Like all technology, 5G will also make us highly vulnerable. The network itself could become an attractive target for cyber-attacks and other acts of war being carried out with cutting-edge weaponry. In fact, the 5G network is already viewed as critical infrastructure and is being carefully protected before it is even fully built.

While the focus on 5G’s dangers to human health and the environment is absolutely warranted, it is also important not to lose sight of the military implications of 5G. After all, it is not just the United States that is developing this technology for military purposes; our enemies, like China and other countries, are also making great strides in this realm.

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